Mindfulness Symbol Reminder

Pure Mindfulness

Everyday we are walking like zombies, thinking about the past, the future, and forgetting the power of being here and now.

When you see this symbol, it will work as a reminder for you to become aware of this present moment.

The symbol is presented as a physical representation of the present moment.

Horizontal forms represent space around us. Vertical Forms represent time:

• Above the surface - thoughts about the future.
• Below the surface - thoughts about the past.

The one is always in the center – the observer – being here and now.

The Water Drop is most often used metaphor to represent the idea of mindfulness.